Owlish Mutterings
12/31/2004
 
New Year's
Roughly 6 months ago I had a plan: 1500-1800 cal diet, walk at least 2 miles/day, weight training 3 times/week. I was trying to lose 10% body weight. I did it somewhere around October, and have slacked off since then. So New Year's resolution: follow the same plan, lose another 10%. Possible, should take another 3-4 months. This means essentially I need to prepare my own food. Annoying, but necessary. The weight training I can do much better and more consistently than I did.

Comments:
Where did you find it? Interesting read »
 
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