Weight and Diets
When I got back from my parents, I expected to have lost some weight, since I had been more active than usual [although not really aerobically] and eating roughly the same. No change. For the past week I've been much more of a slug than usual, and not particularly focused on eating well, but I've lost 4 pounds. I don't get it. So, maybe, I can get back into a diet. To avoid cheating, I'm going Adkins, walk at least 40 minutes a day, try to figure out some sort of weight training pattern I can keep going.